Martial arts can be an excellent developmental tool for children as well as having many physical benefits. It can improve strength, balance and coordination through controlled movement. There are also […]
Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the […]
Join us for Safeguarding 2 - Club Children's Officer A person appointed to the Club Children’s Officer position in a club must have completed safeguarding 1 (Child Welfare & Protection […]
Teen Girl Multi Activity Camp Date: 7th, 8th and 9th of April. Time: 10am-12:30pm each day. Location: Cavan Leisure Centre Cost: €20 This 3‑day camp includes yoga, wellbeing, badminton, basketball, […]
Active Adults 50+ Leisure Cycling Programme This fun 6 week leisure cycling programme works on balance, mobility and strength. Suitable for all abilities. Bikes and helmets are provided. Places are […]
Teen Girl- Intro to S&C 6 week afterschool programme Start Date: Wednesday 15th of April for 6 weeks Time: 4pm-5pm Location: Breakthrough Performance Gym, St Aidans Cootehill H16 CV91 Cost: €20 […]
Join us for Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop This course will be delivered online and is suitable for Coaches, Volunteers and anyone working with children […]
Join us for Safeguarding 3 - Designated Liaison Person Every club/organisation should designate a person to be responsible for dealing with any concerns about the protection of children. The Designated […]
Women's Kayaking (4 week programme) Discover kayaking in our 4-week Women’s Beginner Programme—no experience needed! Learn the basics at a comfortable pace with friendly instructors. Each session focuses on building […]
🧘♀️ 6-Week Mother & Baby Yoga Programme! 👶 Join us for a gentle Mother & Baby Yoga programme, benefits include: ✨ Connect with your baby ✨ Rebuild strength ✨ […]
Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the […]
Join us for Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop This course will be delivered online and is suitable for Coaches, Volunteers and anyone working with children […]