As part of HER Outdoors week, join us for an energising outdoor yoga session followed by a relaxing sauna experience. This is a great way to unwind, and enjoy wellness in nature. Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Monday, August 11th 2025 Time: Yoga 7pm-7:45pm, Sauna 7:45pm-9pm Location: […]

Inclusive Mother & Daughter Kayaking Session This kayaking session is for children and teens with a disability, aged 7yrs and over. This will be a great opportunity to gently exercise and spend quality time with your daughter in a calm environment. Date: Tuesday, August 12th Time: 7pm - 8pm Location: Castle Lake, Bailieborough Cost: €5 […]

HER Outdoors - Yoga & Stand-up Paddleboarding Flow and float with us—end your day with relaxing outdoor yoga, then paddle out on the water. Reconnect with nature, and the water in this wellness experience. Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Tuesday, August 12th 2025 Time: Yoga 7:00pm -7:30pm, […]

HER Outdoors Pilates Taster Session The perfect way to end your day. Reconnect with nature during this outdoor pilates session. Please bring your own mat. Suitable for all abilities, no experience necessary. Date: Wednesday, August 13th Time: 7pm - 8pm Location: Craig Lynch Athletics Club, Kingscourt Road, Shercock, Cavan A81WP66 Cost: €5pp

HER Outdoors Adult Kayak Taster Relax on the water during this evening kayaking session in Loch Gowna, the perfect way to end your day. Suitable for all abilities, no experience […]

Join us at Cavan Adventure Centre for our HER Outdoors Teen Girls Camp, this promises to be an action packed day filled with fun and laughter. Activities include: Archery, Kayaking and the afternoon will finish off with use of Water Park which is packed with slides, climbing frames, trampolines, and more. This camp is suitable […]

As part of HER Outdoors week, we are delighted to offer this free Pole Activator Taster session. This is a fun outdoors aerobic exercise programme, which works on balance, mobility and strength. Suitable for beginners, no experience necessary. Date: Thursday, August 14th Time: 10:30am - 11:30am Location: Erica's Fairy Forest Cost: FREE

HER Outdoors - Spin & Dip Pedal in the fresh air in this outdoor spin class, then cool off with a refreshing dip in the lake. It’s the perfect blend of cardio and calm! Outdoor workouts not only improve physical fitness but also reduce stress and connect you with nature for a full-body and mind […]

HER Outdoors - Spin & Dip Pedal in the fresh air in this outdoor spin class, then cool off with a refreshing dip in the lake. It’s the perfect blend of cardio and calm! Outdoor workouts not only improve physical fitness but also reduce stress and connect you with nature for a full-body and mind […]

HER Outdoors - Stand-Up Paddleboarding & Sauna Paddle across the water, then unwind in the warmth - Stand-Up Paddleboarding and Sauna for body and mind. A gentle reset in nature, blending movement and relaxation. If you're feeling brave you may want to take a cold plunge also! Date: Thursday, August 14th Time: SUP 7pm-8pm, Sauna […]

HER Outdoors Pilates & Sauna—the perfect way to start your day. Reconnect with nature during this outdoor pilates session, finish up with a sauna session for a total wellness experience! Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Saturday, August 16th Time: Pilates 9am - 10am, Sauna 10am - 11am […]