Active Adults 55+ 6 Week Pole Activator Programme – Gowna
Gowna GAA Grounds Gowna, Cavan, IrelandGet ready to meet new people, boost your fitness and enjoy some nice gentle exercise! This 6 week Pole Activator Programme works on balance, mobility and strength. This programme is suitable for beginners, no experience necessary and the activator poles will be supplied. Date: Programme begins on Monday, September 1st and runs for 6 weeks Time: […]
