Martial arts can be an excellent developmental tool for children as well as having many physical benefits. It can improve strength, balance and coordination through controlled movement. There are also social and communication benefits attached to this programme, it's great for socialising with others and communicating in a safe and respectful environment. Date: 4 week […]
Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the risk of many age‑related issues. We are delighted to run a 6 week Strength & Conditioning programme with Breakthrough Performance in Cootehill Date: Programme begins […]
Join us for Safeguarding 2 - Club Children's Officer A person appointed to the Club Children’s Officer position in a club must have completed safeguarding 1 (Child Welfare & Protection Basic Awareness workshop) and should complete the NEW Club Children’s Officer 3 hour workshop. This course will help the Club Children’s Officer to carry out […]
Teen Girl Multi Activity Camp Date: 7th, 8th and 9th of April. Time: 10am-12:30pm each day. Location: Cavan Leisure Centre Cost: €20 This 3‑day camp includes yoga, wellbeing, badminton, basketball, self‑defence, and more. It’s a fantastic oppourtunity for the girls to try out a range of activities. Suitable for all levels and no experience required. […]
Active Adults 50+ Leisure Cycling Programme This fun 6 week leisure cycling programme works on balance, mobility and strength. Suitable for all abilities. Bikes and helmets are provided. Places are limited and pre-registration is essential. Date: Programme begins on Tuesday, April 7th Time: 10am - 12pm Location: Killykeen Forest Park Cost: €30 for the 6 […]
Teen Girl- Intro to S&C 6 week afterschool programme Start Date: Wednesday 15th of April for 6 weeks Time: 4pm-5pm Location: Breakthrough Performance Gym, St Aidans Cootehill H16 CV91 Cost: €20 Join us after school for an introductory Strength & Conditioning class for teen girls — no experience needed! Learn how to feel confident in the […]
Join us for Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop This course will be delivered online and is suitable for Coaches, Volunteers and anyone working with children in sport. Date: Thursday 23rd April 2026 Time: 6:30pm - 9:30pm Location: Microsoft Teams Cost: €15pp Participants must be 18yrs or older. Places are limited, […]
Join us for Safeguarding 3 - Designated Liaison Person Every club/organisation should designate a person to be responsible for dealing with any concerns about the protection of children. The Designated Liaison Person is responsible for reporting allegations or suspicions of child abuse to TUSLA Child and Family Agency or Social Services (NI) and/or An Garda […]
Women's Kayaking (4 week programme) Discover kayaking in our 4-week Women’s Beginner Programme—no experience needed! Learn the basics at a comfortable pace with friendly instructors. Each session focuses on building confidence, safety skills, and having fun on the water. All equipment provided, females aged 18+ Date: Wednesday 6th of May until Wednesday 27th May Time: 7pm […]
Join us for Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop This course will be delivered online and is suitable for Coaches, Volunteers and anyone working with children in sport. Date: Wednesday, May 20th 2026 Time: 6:30pm - 9:30pm Location: Microsoft Teams Cost: €15pp Participants must be 18yrs or older. Places are limited, […]
Orienteering Come & Try Series Date: Sunday, 24th May Time: 12pm - 1pm Location: Con Smith Park Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options […]
Orienteering Come & Try Series Date: Sunday, 31st May Time: 12pm - 1pm Location: Belturbet Town Park Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options […]