Our female self-defense classes provide a supportive and empowering environment where women can learn to protect themselves in various situations. These classes focus on building confidence, situational awareness, and practical self-defense skills. Start Date: Tuesday 22nd July (6 week programme) Venue: Blackdragon Martial Arts Club Time: 8.30pm - 9:30pm Cost: €25
Come join us for a fun and interactive Mother & Baby Yoga class designed for parents and children to enjoy together. Please bring a yoga mat/towel for each participant. ! Only 1 ticket required for both parent & child ! Details: Date: Wednesday 30th Time: 11:15am-12:15pm Location: Cavan Rugby Club Cost: €25(1 ticket covers you & your child)
Come join us for a fun and interactive Mother & Baby Yoga class designed for parents and children to enjoy together. Please bring a yoga mat/towel for each participant. ! Only 1 ticket required for both parent & child ! Details: Date: Wednesday 30th Time: 10am-11am Location: Cavan Rugby Club Cost: €25(1 ticket covers you & your child)
HER Outdoors Outdoor Circuits! Start your Saturday off with a full body workout. Our female circuits class will be held outdoors so you can enjoy your workout in the fresh air! Suitable for all abilities, no experience necessary. All equipment is provided so you just need to bring good energy! Date: Saturday, August 9th Time: […]
HER Outdoors - 3 Day Mother & Daughter Swim Camp This Mother & Daughter Open Water Swim Camp is designed for beginners looking to build confidence and skills in a supportive, fun environment. With guided sessions in safe open water settings, participants learn the basics of open water swimming at a comfortable, beginner-friendly pace. This […]
HER Outdoors - 3 Day Mother & Daughter Swim Camp This Mother & Daughter Open Water Swim Camp is designed for swimmers of mixed abilities looking to build confidence and skills in an open water environment. This is a lovely opportunity for Mothers & Daughters to participate in an event together. Please note that this […]
HER Outdoors - Women's 6 Week Kayaking Programme Learn the basics of kayaking in a fun and supportive setting with our 6-week beginner kayaking programme. Designed for first-timers, you'll build confidence on the water while improving fitness, coordination, and outdoor skills at your own pace. All equipment provided. Date: Monday, August 11th Time: 6pm - […]
HER Outdoors - Women's 6 Week Kayaking Programme Learn the basics of kayaking in a fun and supportive setting with our 6-week beginner kayaking programme. Designed for first-timers, you'll build confidence on the water while improving fitness, coordination, and outdoor skills at your own pace. All equipment provided. Date: Monday, August 11th Time: 7pm - […]
As part of HER Outdoors week, join us for an energising outdoor yoga session followed by a relaxing sauna experience. This is a great way to unwind, and enjoy wellness in nature. Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Monday, August 11th 2025 Time: Yoga 7pm-7:45pm, Sauna 7:45pm-9pm Location: […]
HER Outdoors - 3 Day Mother & Daughter Swim Camp This Mother & Daughter Open Water Swim Camp is designed for swimmers of mixed abilities looking to build confidence and skills in an open water environment. This is a lovely opportunity for Mothers & Daughters to participate in an event together. Please note that this […]
Get ready for an action packed evening in Tanagh Outdoor Adventure Center. Our HER Outdoors Teen girls session will begin with scaling the climbing wall and end with a cycling session on the pump track, perfect for teen girls who enjoy a little adventure! This event is suitable for teen girls aged 13-18yrs. No experience […]
Inclusive Mother & Daughter Kayaking Session This kayaking session is suitable for children and teens with additional needs, aged 7yrs and over. This will be a great opportunity to gently […]
