This 6 week introductory programme is a perfect opportunity to get active and try something new. Specifically designed for Active Adults aged 55+, the programme aims to teach you all about Lawn Bowls and foster a fun and friendly environment. Places are limited and pre-registration is essential.
Our female self-defense classes provide a supportive and empowering environment where women can learn to protect themselves in various situations. These classes focus on building confidence, situational awareness, and practical self-defense skills. Start Date: Tuesday 22nd July (6 week programme) Venue: Blackdragon Martial Arts Club Time: 8.30pm - 9:30pm Cost: €25
Come join us for a fun and interactive Mother & Baby Yoga class designed for parents and children to enjoy together. Please bring a yoga mat/towel for each participant. ! Only 1 ticket required for both parent & child ! Details: Date: Wednesday 30th Time: 11:15am-12:15pm Location: Cavan Rugby Club Cost: €25(1 ticket covers you & your child)
Come join us for a fun and interactive Mother & Baby Yoga class designed for parents and children to enjoy together. Please bring a yoga mat/towel for each participant. ! Only 1 ticket required for both parent & child ! Details: Date: Wednesday 30th Time: 10am-11am Location: Cavan Rugby Club Cost: €25(1 ticket covers you & your child)
HER Outdoors - Women's 6 Week Kayaking Programme Learn the basics of kayaking in a fun and supportive setting with our 6-week beginner kayaking programme. Designed for first-timers, you'll build confidence on the water while improving fitness, coordination, and outdoor skills at your own pace. All equipment provided. Date: Monday, August 11th Time: 6pm - […]
HER Outdoors - Women's 6 Week Kayaking Programme Learn the basics of kayaking in a fun and supportive setting with our 6-week beginner kayaking programme. Designed for first-timers, you'll build confidence on the water while improving fitness, coordination, and outdoor skills at your own pace. All equipment provided. Date: Monday, August 11th Time: 7pm - […]
As part of HER Outdoors week, join us for an energising outdoor yoga session followed by a relaxing sauna experience. This is a great way to unwind, and enjoy wellness in nature. Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Monday, August 11th 2025 Time: Yoga 7pm-7:45pm, Sauna 7:45pm-9pm Location: […]
Inclusive Mother & Daughter Kayaking Session This kayaking session is for children and teens with a disability, aged 7yrs and over. This will be a great opportunity to gently exercise and spend quality time with your daughter in a calm environment. Date: Tuesday, August 12th Time: 7pm - 8pm Location: Castle Lake, Bailieborough Cost: €5 […]
HER Outdoors - Yoga & Stand-up Paddleboarding Flow and float with us—end your day with relaxing outdoor yoga, then paddle out on the water. Reconnect with nature, and the water in this wellness experience. Suitable for all abilities, no experience necessary. Please bring your own mat. Date: Tuesday, August 12th 2025 Time: Yoga 7:00pm -7:30pm, […]
HER Outdoors Pilates Taster Session The perfect way to end your day. Reconnect with nature during this outdoor pilates session. Please bring your own mat. Suitable for all abilities, no experience necessary. Date: Wednesday, August 13th Time: 7pm - 8pm Location: Craig Lynch Athletics Club, Kingscourt Road, Shercock, Cavan A81WP66 Cost: €5pp
HER Outdoors Adult Kayak Taster Relax on the water during this evening kayaking session in Loch Gowna, the perfect way to end your day. Suitable for all abilities, no experience necessary. Date: Wednesday, August 13th Time: 7pm - 9pm Location: Fitches Shore, Lough Gowna Cost: €10pp
HER Outdoors - Women's Kayaking (4 week programme) Discover kayaking in our 4-week Women’s Beginner Programme—no experience needed! Learn the basics at a comfortable pace with friendly instructors and a supportive group of women. Each session focuses on building confidence, safety skills, and having fun on the water. All equipment provided. Date: Wednesday, August 13th […]