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International Mens Day – FREE Pilates Taster Session
November 19 @ 10:00 am - 11:00 am
International Mens Day – FREE Pilates Taster Session
Join us for a beginner-friendly Pilates taster session designed specifically for men. This session will introduce participants to the fundamentals of Pilates, focusing on core strength, flexibility, balance, posture and mobility. No previous experience is required, and all fitness levels are welcome.
Date: Thursday, November 19th
Time: 10am – 11am
Location: Cavan Leisure Centre
