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Active Adults 55+ Zumba Gold – Stradone
January 20 @ 7:00 pm - February 24 @ 8:00 pm
Active Adults 55+ Zumba Gold – Stradone
Zumba offers a fun way for people to stay active, boost their mood, and improve overall wellbeing. The dance‑based movements help enhance balance, flexibility, and cardiovascular health. The upbeat music and group atmosphere also make it a great way to reduce stress and stay socially connected, which can be really valuable for maintaining mental and emotional health. Overall, Zumba provides an enjoyable way to stay fit and have fun whilst exercising.
Venue: Stradone Community Centre
Dates: Programme begins on Tuesday, January 20th and runs for 6 weeks
Time: 7pm – 8pm
Cost: €30
Places are limited and pre-registration is essential.
Cancellations must be made at least 48 hours prior to the scheduled start of the programme/event.
Cancellations made within 48 hours of the start time will not be eligible for a refund.