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Get ready to meet new people, boost your fitness and enjoy some nice gentle exercise!
This 6 week Pole Activator Programme works on balance, mobility and strength. This programme is suitable for beginners, no experience necessary and the activator poles will be supplied.
Date: Programme begins on Thursday, September 4th and runs for 6 weeks
Time: 10:30am – 11:30am
Location: Cavan Town – Railway Walk (Hospital)
Cost: €30 for the 6 weeks