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Active Adult 50+ Chair Exercises – Cootehill
September 28 @ 10:00 am - November 2 @ 11:00 am
Active Adult 50+ Chair Exercises – Cootehill
Active Adults 50+ Chair Exercise 6-week Programme is a fun & sociable way to gently exercise.
Led by a qualified Instructor, these classes aim to improve strength and balance, increase flexibility and mobility and provide opportunity for social connection.
This programme is suitable for Adults aged 50+, beginners, and individuals seeking a low-impact exercise option.
Date: Programme begins on Monday, September 28th and runs for 6 weeks
Time: 10am – 11am
Location: Presbyterian Hall, Cootehill
Cost: €30 for the 6 weeks
Please note:
• Cancellations made more than 48 hours before the programme start date/time are eligible for a full refund.
• Cancellations made less than 48 hours before the programme start date/time are non‑refundable.
This policy ensures fairness and allows us to manage scheduling, resources, and programme preparation effectively.
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