Active Adult 50+ Chair Exercises – Bailieborough

September 29 @ 2:00 pm - November 3 @ 3:00 pm

Active Adult 50+ Chair Exercises – Bailieborough

Active Adults 50+ Chair Exercise 6-week Programme is a fun & sociable way to gently exercise.

Led by a qualified Instructor, these classes aim to improve strength and balance, increase flexibility and mobility and provide opportunity for social connection.

This programme is suitable for Adults aged 50+, beginners, and individuals seeking a low-impact exercise option.

Date: Programme begins on Tuesday, September 29th and runs for 6 weeks

Time: 11:30am – 12:30pm

Location: Bailieborough Court House A82P6X0

Cost: €30 for the 6 weeks

Please note:

• Cancellations made more than 48 hours before the programme start date/time are eligible for a full refund.

• Cancellations made less than 48 hours before the programme start date/time are non‑refundable.

This policy ensures fairness and allows us to manage scheduling, resources, and programme preparation effectively.