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Active Adults 55+ 6 Week Pole Activator Programme – Cootehill
September 4 @ 9:00 am - October 9 @ 10:00 am
Active Adults 55+ 6 Week Pole Activator Programme – Cootehill
HER Outdoors – Pole Activator Taster
Looking for a fun, low-impact way to improve your fitness, balance and overall wellbeing?
Join us for a 6-week Pole Activator Programme and discover how walking with specially designed poles can help you:
✅ Improve posture and balance
✅ Increase strength and fitness
✅ Reduce pressure on joints
✅ Meet new people and enjoy the outdoors
No experience necessary and all equipment will be provided. Suitable for females aged 55+
Date: Programme begins on Friday, September 4th and runs for 6 weeks
Time: 9am – 10am
Location: Haltons, Cootehill
Cost: €30 for the 6 weeks
Please note:
• Cancellations made more than 48 hours before the programme start date/time are eligible for a full refund.
• Cancellations made less than 48 hours before the programme start date/time are non‑refundable.
This policy ensures fairness and allows us to manage scheduling, resources, and programme preparation effectively.