Physical Activity Classes
The aim of Cavan Sports Partnerships Active Adults(50+) programme is to increase the amount of people who are active in their later years by providing new opportunities for people to participate in sport and physical activities.
Cavan Sports Partnership can help groups and clubs to organise suitable active adults(50+) exercise classes in local communities. Classes have included:
· Tai Chi
· Line Dancing
· Zumba Gold
· Gentle Aerobics
· Pilates
· Yoga
· Stretch and Tone
If you think your community group would be interested in organising their own class why not contact development officer Dean McElroy on 0872623956 to find out more.