Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the risk of many age‑related issues. We are delighted to run a 6 week Strength & Conditioning programme with Breakthrough Performance in Cootehill Date: Programme begins […]
Active Adults 50+ Intro to Lawn Bowls This fun 6 week leisure programme is a perfect opportunity to get active and try something new. Specifically designed for Active Adults aged 50+, the programme aims to teach you all about Lawn Bowls and foster a fun and friendly environment. Places are limited and pre-registration is essential. […]
Join us for this Teen Kayaking Programme designed to get you active and have fun on the water! Perfect for beginners, this programme helps build confidence while learning essential kayaking skills in a safe and supportive environment. Led by qualified instructors, participants will develop paddling techniques, water safety awareness, and teamwork skills. All equipment is […]
If you're looking to try an exciting new water sport, then this 6 week beginners sailing course for women is perfect for you! Designed specifically for women with little or no sailing experience, this programme introduces the basics of sailing through hands-on sessions led by qualified instructors. It’s a great opportunity to try something new, […]
Join us for this Teen Kayaking Programme designed to get you active and have fun on the water! Perfect for beginners, this programme helps build confidence while learning essential kayaking skills in a safe and supportive environment. Led by qualified instructors, participants will develop paddling techniques, water safety awareness, and teamwork skills. All equipment is […]