If you're looking to try an exciting new water sport, then this 6 week beginners sailing course for women is perfect for you! Designed specifically for women with little or no sailing experience, this programme introduces the basics of sailing through hands-on sessions led by qualified instructors. It’s a great opportunity to try something new, […]
Intro to Golf- Teen Girls 6-week Programme Date: Thursday 16th July for 6 weeks Time: 12pm-1pm Location: Cavan Golf Club Cost: €20 This programme introduces participants to the fundamentals of golf in a relaxed and encouraging environment, helping them build confidence, develop new skills, make friends, and enjoy the benefits of physical activity outdoors. No previous […]
Join us for this Teen Kayaking Programme designed to get you active and have fun on the water! Perfect for beginners, this programme helps build confidence while learning essential kayaking skills in a safe and supportive environment. Led by qualified instructors, participants will develop paddling techniques, water safety awareness, and teamwork skills. All equipment is […]
HER Outdoors - Outdoor Yoga session in Con Smith Park Flow and float with us - use your lunch break to take part in a relaxing outdoor yoga session. As it's HER Outdoors week, this session is for female staff only. Reconnect with nature in this wellness experience. Suitable for all abilities, no experience necessary. […]
Join us at Cavan Adventure Centre for our HER Outdoors Teen Girls Camp, this promises to be an action packed day filled with fun and laughter. Activities include: Archery, Kayaking and the afternoon will finish off with use of Water Park which is packed with slides, climbing frames, trampolines, and more. This camp is suitable […]
HER Outdoors - Pole Activator Taster Looking for a fun, low-impact way to improve your fitness, balance and overall wellbeing? Join us for a Pole Activator Walking Taster Session and discover how walking with specially designed poles can help you: ✅ Improve posture and balance ✅ Increase strength and fitness ✅ Reduce pressure on joints […]
HER Outdoors - Spin & Dip at Brackley Lake Join us for a Spin & Dip Session at beautiful Brackley Lake. We'll enjoy a scenic and energetic Spin class, followed by a refreshing dip in the lake. This session is all about having fun, building confidence and enjoying the outdoors together. Date: Thursday, August 13th […]
HER Outdoors - Spin & Dip at Brackley Lake Join us for a Spin & Dip Session at beautiful Brackley Lake. We'll enjoy a scenic and energetic Spin class, followed by a refreshing dip in the lake. This session is all about having fun, building confidence and enjoying the outdoors together. Date: Thursday, August 13th […]
Designed specifically for women with little or no sailing experience, this taster session introduces the basics of sailing and is led by qualified instructors. It’s a great opportunity to try something new, meet like-minded women, and enjoy the outdoors in a relaxed, welcoming setting. No experience required and all equipment is provided. Spaces are limited […]
HER Outdoors - Walk and Dip Join us for a relaxing walk followed by a refreshing lake dip. A perfect way to enjoy the outdoors, boost your wellbeing, and spend time with like-minded people. Date: Friday, August 14th Time: 6pm Location: Erica's Fairy Forest Cost: FREE Please note: • Cancellations made more than 48 hours […]
HER Outdoors Introduction to Open Water Swimming If you've thought about open water swimming but have yet to take the plunge, then this event is perfect for you! Come along for a fun, safe, and supportive introduction—perfect for beginners. Date: Saturday, August 15th Time: 11am - 12pm Location: Annagh Lake Cost: €5pp Please note: • […]