🧘♀️ 6-Week Mother & Baby Yoga Programme! 👶 Join us for a gentle Mother & Baby Yoga programme, benefits include: ✨ Connect with your baby ✨ Rebuild strength ✨ Meet other local mums ✨ Enjoy a calm, supportive space No previous yoga experience needed — just bring yourself, your baby, and a yoga mat! […]
Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the risk of many age‑related issues. We are delighted to run a 6 week Strength & Conditioning programme with Breakthrough Performance in Cootehill Date: Programme begins […]
Orienteering Come & Try Series Date: Sunday, 7th June Time: 12pm - 1pm Location: Cavan Burren Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options and […]
Active Adults 50+ Intro to Lawn Bowls This fun 6 week leisure programme is a perfect opportunity to get active and try something new. Specifically designed for Active Adults aged 50+, the programme aims to teach you all about Lawn Bowls and foster a fun and friendly environment. Places are limited and pre-registration is essential. […]