Active Adults 55+ Zumba Gold - Stradone Zumba offers a fun way for people to stay active, boost their mood, and improve overall wellbeing. The dance‑based movements help enhance balance, flexibility, and cardiovascular health. The upbeat music and group atmosphere also make it a great way to reduce stress and stay socially connected, which can […]
Active Adults 55+ Zumba Gold - Virginia Zumba offers a fun way for people to stay active, boost their mood, and improve overall wellbeing. The dance‑based movements help enhance balance, flexibility, and cardiovascular health. The upbeat music and group atmosphere also make it a great way to reduce stress and stay socially connected, which can […]
Active Adults 55+ Zumba Gold - Ballyconnell Zumba offers a fun way for people to stay active, boost their mood, and improve overall wellbeing. The dance‑based movements help enhance balance, flexibility, and cardiovascular health. The upbeat music and group atmosphere also make it a great way to reduce stress and stay socially connected, which can […]
Sports First Aid Course Cavan Sports Partnership are holding a Sports First Aid course suitable for club coaches and volunteers. Date: Saturday, 7th March 2026 Time: 9:30am - 3:30pm Location: Council Chamber, Cavan Courthouse Cost: €20pp Course will include CPR, AED Skills, Treatment of concussion and more. Spaces are limited, pre-booking is essential.
Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the risk of many age‑related issues. We are delighted to run a 6 week Strength & Conditioning programme with BC Fitness in Ballyjamesduff. Date: Programme begins […]